Services Provided
01.
Now more than ever, people are seeking professional support to navigate this unprecedented time. The recent challenges of Covid as well as many other uncertainties are taking their toll on individuals and families. Reaching out for support is the first step to begin a journey of regaining your life and direction. We will work together to create a plan to get you moving in a positive direction.
02.
Children use play to process their feelings and experiences. Play Therapy offers a language to address emotional challenges for children. For more information, you can check out
03.
Eye Movement Desensitization and Reprocessing is a psychotherapy treatment that is effective for resolving trauma memories, addressing anxiety as well as reducing athletic performance anxiety.
For more information, check out https://www.emdria.org/
05.
AutPlay Therapy is a play therapy approach designed to address the mental health needs of neurodivergent children, and their families.
06.
Our brain and body work in unison. By addressing nutrition, sleep and lifestyle choices, our bodies and minds will become stronger. Integrative mental health is more than just counseling.