There are many factors that contribute to an athlete's performance ranging from their physical strength, stamina, focus to their emotional state and a myriad of other components. Often, athletes will encounter mental blocks that inhibit their success. This process is highly frustrating and can affect the athlete's overall mental well-being if not managed. The key to their challenge is frequently in their own head hindering their ability to overcome. EMDR is a highly effective treatment for athletes and other individuals who perform as part of their lifestyle. Musicians, Artists and others within Performing Arts can also benefit from EMDR treatment. Eye Movement Desensitization and Reprocessing can demonstrate results in as little as one session and can significantly improve symptoms after 2-3 sessions.
Here are a few examples of the data supporting this treatment-
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